Bow is the Body, Arrow is the Mind,
Transformation is the Aim.
Join Franz in a unique bodily transformation,
deeper understanding of the spirit and opening
of the heart to the world.
Yoga Andrini around the world.
Members get to attend Franz's personalized courses like
Slimmer in 60 Days, be a part of Lotus Sangam (community
forum) and access resourses like Yogapedia.
Yogapedia is the fountain of knowledge culled from
ancient treatises on yoga and also from the experiences
of Franz through his teachings and interactions with
india's great yoga masters.
asato ma sadgamaya
tamaso ma jyotirgamaya
mrtyorma amrtam gamaya
Lead me from the unreal to the real.
Lead me from darkness to light.
Lead me from death to immortality.
(Brhadaranyaka Upanishad - l.iii.28)
3 CLEANSING STREAMS OF YOGA
Asanas (yoga poses) destroy diseases and Pranayama (breathing techniques) destroy sins. Pratyahara (withdrawal) helps the yogi remove impurities of the mind.Read More>>
WHAT TO EAT, WHEN NOT TO EAT
It is interesting to observe people who are coming to my Yoga for Weight Loss and ..Read More>>