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WHAT IS THE FUTURE OF ONLINE YOGA CLASSES? A Case for New Technologies.
WHAT IS THE FUTURE OF ONLINE YOGA CLASSES? A Case for New Technologies.

Posted on February 01, 2021 by yogaandrini

If we take Darwin’s side, it would be: adapt or die, and humans have a great ability to adapt, even in the extreme conditions. They can make a volt-change adaptation and secure their survival with the tenacity of a cockroach.

In the first few months of pandemics, I haven’t done anything that will make me teach online. I have my online yoga course of Slimmer in 60 days already on for all the members to see and ut Read more »

How to RESTRUCTURE YOURSELF in Pandemic Times: 7 Stages of Reinvigoration
How to RESTRUCTURE YOURSELF in Pandemic Times: 7 Stages of Reinvigoration

Posted on November 23, 2020 by yogaandrini

We love predictability. However, every now and then life takes unpredictable turn. Let us understand the seven stages that we are going through in the on-going pandemic and how to achieve the best outcome – morally, physically and spiritually.

 

The First stage is DENIAL.

We always accept some discomfort. We are ready for it. But only so much.

The prolonged change of Read more »

How Will YOGA & AYURVEDA Reduce Your Belly Fat?
How Will YOGA & AYURVEDA Reduce Your Belly Fat?

Posted on October 31, 2018 by yogaandrini

Gastro-intestinal health and weigh-loss are the most outstanding issues pestering people in their late 40’s and onwards. For many, it is more or less a matter of good and attractive appearance, but hiding ourselves behind fleeting beauty is to miss the crux of the problem. The impact of the belly fat isn’t only external, mostly on our apparel and self-perception, but its deeply internal, too.

Now, let us see whe Read more »

WHY INTESTINES ARE OUR BRAIN? - Yogic & Ayurvedic View
WHY INTESTINES ARE OUR BRAIN? - Yogic & Ayurvedic View

Posted on October 30, 2017 by yogaandrini

Our wellbeing is the product of food. Good and agreeable food is the key to happiness and our optimal functioning. The food is the fuel and our digestive tract is the advance mechanism that nourishes our body and mind. Sluggish absorption or non-absorption (indigestion) of nutrients from the food will automatically create dissatisfaction in mind and unease in the body. More than that, the prolonged undernourishment w Read more »

The Moral Codes of Hatha Yoga
The Moral Codes of Hatha Yoga

Posted on March 18, 2016 by yogaandrini

Prayatna-adyatamaanastu yogi

Samshuddha-kilbisaha

Anekajanma-samsiddhastato

Yaatiparaamgatim

BhagavadGita 6.45 

"Thus, by constantly trying and controlling his mind, the yogi completely purged of all evil impulses in him and made perfect through many births finally attains the Supreme goa Read more »

The Inconceivable Self
The Inconceivable Self

Posted on August 31, 2015 by yogaandrini

We will all perish. That is given.

The body will fail, the mind disappear…

But what will remain?

That is inconceivable.

 

There is no time. There is only eternity.

Eternity has no time, no image, yet all the images are in it.

Neither dual nor singular, eternity is inconceivable.

 

Eternity stays when all is gone.

Etern Read more »

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