Posted on June 26, 2021 by yogaandrini
Like all viruses, this one, COVID-19, wasn’t any different–except for its velocity and the macabre devastation and suffering it unleashed in its aftermath.
A tiny virus, hardly a living thing, has caused mayhem the world over. And this isn’t the first time in the history of humanity, entire civilizations have been wiped-out by pandemics down the ages.
Spiritualis Read more »
Posted on February 01, 2021 by yogaandrini
If we take Darwin’s side, it would be: adapt or die, and humans have a great ability to adapt, even in the extreme conditions. They can make a volt-change adaptation and secure their survival with the tenacity of a cockroach.
In the first few months of pandemics, I haven’t done anything that will make me teach online. I have my online yoga course of Slimmer in 60 days already on for all the members to see and ut Read more »
Posted on November 23, 2020 by yogaandrini
We love predictability. However, every now and then life takes unpredictable turn. Let us understand the seven stages that we are going through in the on-going pandemic and how to achieve the best outcome – morally, physically and spiritually.
The First stage is DENIAL.
We always accept some discomfort. We are ready for it. But only so much.
The prolonged change of Read more »
Posted on October 31, 2018 by yogaandrini
Gastro-intestinal health and weigh-loss are the most outstanding issues pestering people in their late 40’s and onwards. For many, it is more or less a matter of good and attractive appearance, but hiding ourselves behind fleeting beauty is to miss the crux of the problem. The impact of the belly fat isn’t only external, mostly on our apparel and self-perception, but its deeply internal, too.
Now, let us see whe Read more »
Posted on October 30, 2017 by yogaandrini
Our wellbeing is the product of food. Good and agreeable food is the key to happiness and our optimal functioning. The food is the fuel and our digestive tract is the advance mechanism that nourishes our body and mind. Sluggish absorption or non-absorption (indigestion) of nutrients from the food will automatically create dissatisfaction in mind and unease in the body. More than that, the prolonged undernourishment w Read more »
Posted on March 18, 2016 by yogaandrini
Prayatna-adyatamaanastu yogi
Samshuddha-kilbisaha
Anekajanma-samsiddhastato
Yaatiparaamgatim
BhagavadGita 6.45
"Thus, by constantly trying and controlling his mind, the yogi completely purged of all evil impulses in him and made perfect through many births finally attains the Supreme goa Read more »