Agnisara kriya gives success in yoga as it cures all gastro-intestinal diseases.

One of the finest yogic secrets of one of the most difficult yoga poses.

One of the poses that’s pretty much always on the practice menu.

The sound of the bee is mesmerising... A yogi hums like a bee and then meditates on the velocity of the sound in silence, drawing the energy of the sound deeper and deeper into the recess of the self, where he transcends the world.